Would You Like to PB Every Time You Enter a Triathlon?
Now you can! TriathlonPB equips EVERY triathlete around the world with the training and lifestyle knowledge to perform a personal best (PB) every time YOU race.
Every month we provide NEW video, audio, example sessions, articles and interviews covering not only triathlons three main disciplines of swimming, cycling and running - but also strength, nutrition, lifestyle and equipment to fully prepare you to PB at your chosen distance.
Training for a particular event and need a program? You'll find those here too - covering sprint, olympic distance, middle distance, long distance and Ironman.
Advice From The Best Coaches
Let's be very clear - this is no second rate knowledge you are signing up for. Far from it. You'll be receiving top quality advice from some of the best coaches in the world including:
- Jack Maitland (coach to Men's World Champion Alistair Brownlee)
- Chris Jones (National Event Coach for Triathlon Ireland)
- Simon Ward (220 Magazine Coach of the Year 2008)
- plus five more coaches from TheTriathlonCoach.com and guest coaches from around the world
Swim
Swimming Faster: Triathlon Training Principles
Make technical changes early in the training programme Become an efficient pool...
What’s In Your Swim Bag?
As a swim coach I’m regularly asked by athletes if I can lend them a pair of goggles...
More Swim Advice →Bike
Cycling Faster: Triathlon Training Principles
Various methods of periodisation can aid progression (no one right way) Makes sense...
There needs to be a brief introduction to this turbo set so to meet the needs of...
More Bike Advice →Run
Running Faster: Triathlon Training Principles
A. Form a Solid Aerobic Platform Long Runs of 65-95 minutes @ E2a zone. 3hours IM Tempo...
Running Faster: The Basic Principles
1. Running Technique Body Position: Hips should be high and forward so that the...
More Run Advice →Lifestyle
If you regularly watch the F1 grand prix, you’ll be familiar with the winner crossing...
Ironman Hydration – Do The Simple Things Right
About 5 years ago (or so) I, Steve Lumley, wrote the following excerpt as part of...
More Lifestyle Advice →

