Would You Like to PB Every Time You Enter a Triathlon?
Now you can! TriathlonPB equips EVERY triathlete around the world with the training and lifestyle knowledge to perform a personal best (PB) every time YOU race.
Every month we provide NEW video, audio, example sessions, articles and interviews covering not only triathlons three main disciplines of swimming, cycling and running - but also strength, nutrition, lifestyle and equipment to fully prepare you to PB at your chosen distance.
Training for a particular event and need a program? You'll find those here too - covering sprint, olympic distance, middle distance, long distance and Ironman.
Advice From The Best Coaches
Let's be very clear - this is no second rate knowledge you are signing up for. Far from it. You'll be receiving top quality advice from some of the best coaches in the world including:
- Jack Maitland (coach to Men's World Champion Alistair Brownlee)
- Chris Jones (National Event Coach for Triathlon Ireland)
- Simon Ward (220 Magazine Coach of the Year 2008)
- plus five more coaches from TheTriathlonCoach.com and guest coaches from around the world
Swim
Swimming Faster: Triathlon Training Principles
Make technical changes early in the training programme Become an efficient pool...
What’s In Your Swim Bag?
As a swim coach I’m regularly asked by athletes if I can lend them a pair of goggles...
More Swim Advice →Bike
Cycling Faster: Triathlon Training Principles
Various methods of periodisation can aid progression (no one right way) Makes sense...
Cycling Faster: The Basic Principles
Is there a difference between a triathletes needs and a pure cyclists? There can...
More Bike Advice →Run
Running Faster: The Basic Principles
1. Running Technique Body Position: Hips should be high and forward so that the...
Straight Leg Running Drills For Triathlon
In this video Simon introduces two running drill exercises to get your hamstrings...
More Run Advice →Lifestyle
Ironman Hydration – Do The Simple Things Right
About 5 years ago (or so) I, Steve Lumley, wrote the following excerpt as part of...
Psychological Preparation for Ironman
Racing ultra endurance events is as much mental as it is physical. As Mark Allen...
More Lifestyle Advice →

