Lifestyle Article 1
Ironman Hydration – Do The Simple Things Right
About 5 years ago (or so) I, Steve Lumley, wrote the following excerpt as part of a comprehensive article on nutritional issues facing the ‘Ironman’ athlete: Please Login or Register to read the rest...
Lifestyle Article 2
Achieving Consistency in Your Training
In 1989, not long after I had started competing in triathlons, I attended a training camp in the Red Sea resort of Eilat. The camp was run by the then triathlete and now fitness conditioner to Formula...
Lifestyle Article 3
Creating The Right Training Environment
At a presentation a couple of years ago I asked a room full of potential Ironmen how many of them had consulted with their partner or family before they entered the race? Please Login or Register to read...
Lifestyle Plans
Psychological Preparation for Ironman
Racing ultra endurance events is as much mental as it is physical. As Mark Allen...
Goal Setting For Triathlon
Why Set Goals? Goal-setting is an important psychological tool to help you achieve...
Review and Analysis of Your Last Ironman Race
Why Review the Race? To progress as an athlete it is essential that you learn from...
More Lifestyle Plans →Lifestyle Interviews
More Lifestyle Interviews →Lifestyle Audio/MP3
More Lifestyle Audio / MP3 →Lifestyle Videos
More Lifestyle Videos →FREE Featured Video
Search TriathlonPB.com
New For August
August Poll
Loading ...Most Popular
-
Advertisement