Triathlon Race Calculator Tool


Step 1: Click a race distance button (below) to pre-populate the Race Distances, or manually enter the values in the form below.


Step 2: Enter/Select your Time or Pace estimates for Swim, T1, Bike, T2 and Run.


Race Distances Your Time/Pace Estimates Time Cumulative Time
Swim Distance: m : /100m
Transition 1:
:
Bike Distance: km Average Speed
km/hr
Transition 2:
:
Run Distance: km : min/Km

Step 3: Click the Calculate Button, to populate the Output Table.